I was a baby born on June 21, 2020. It is the hottest month in confinement. People who come here must listen to their suggestions! ! First, with regard to the lateral incision wound, I have a constitution that is very afraid of pain and easy to swell. After the delivery, the lateral incision wound was very swollen. Because of this, I stayed in the hospital for a day longer than others, and it was still red and swollen when I was discharged. When I was discharged from the hospital, the doctor asked me to buy what medicine to reduce the swelling. I don’t remember what it was. After I was discharged from the hospital, the swelling subsided before it arrived. Later, I returned the product (not available in the nearby pharmacies). My side incision wound is probably treated like this. I don’t need to wash it with raw water. I always wash it with cold hot water and heated water. Exhaust lochia, change the aunt’s towel and wash once to ensure that the wound is not infected. Later, during my 42-day physical examination, the doctor said that I was taking good care of me. Anyway, just wash more, don’t use raw water, often change the aunt’s towel! Second, about sweating, prepare a few sets of confinement clothes. If it is summer, prepare thinner long-sleeved trousers, cotton ones. Even if you are a breastfeeding mother, it is more convenient to open the clothes than to open the confinement clothes. too much! If you sweat a lot, wipe it with a towel and change your clothes. At the beginning, I prepared two sets that were not enough, and then I bought two sets, which were just enough! You sweat when you move around during confinement, you sweat when you eat, and you sweat when you lie down! Confinement is a lot of sweat, breastfeeding underwear can be worn, but prepare a few small towels that can suck milk, leakage of milk is also a very troublesome thing. Thirdly, I don’t know how others do it. Anyway, I insist on two teeth in the morning and evening, and one bath a day. Toothbrush and toothpaste are all delivered in the delivery package! When I was in the hospital, I didn’t take a bath for three days. It was really painful. I think my whole person is going to waste, but fortunately, no one in my family will not give me a bath. After I was discharged from the hospital, I took a bath every day, but the bath time should not be too long, because it is still relatively empty, and the station master will feel dizzy after the time. You won’t get confinement sickness when you take a bath. Confinement sickness is taken with your child. Just take a bath and wipe it dry in time to keep the time. There is no need to talk about raw water and cold water in the bath, running water is better for the wound. Don’t take care of my wounds. It’s different. One takes a small basin and the water is dead, and the other is directly washed, and the water is alive. If I can use the running water every time, I don’t need to cool down to get the water. After all, it is more convenient to use the back when I am not taking a bath. Someone must ask if I want to use moxa water for the full moon. I don’t have emmm. I soaked my feet with moxa water on the full moon. My mother insisted. I didn’t use this water for bathing and didn’t wash my baby. At that time, my mother-in-law still talked about turning her head back. The child’s skin is not good. Don’t blame him for not taking a moxa bath. My child has been more than eleven months old, and he has had heat rash, has never had eczema or allergies. When I was discharged from the hospital, the doctor said that the wormwood did not know whether it was dried or not. If it is clean, it will have no effect on it, whether it is good or not. Children are prone to allergies if they are not clean. Fourthly, it depends on the individual to wash your hair. As long as you can dry it immediately, washing your hair once every two or three days is not a big deal. I wash my hair once every four or five days. Why, because my hair grows longer, I don’t have the strength to dry my hair for a long time, and I don’t want others to blow it on me. Because of my long hair, I often tie my hair to sleep, and finally fell asleep. It’s not because of having children that my hair has become bald. It is because of tying the hair and taking the child! It’s all grown up now. Fortunately. Therefore, I give a suggestion to people who are about to confinement. Don’t grow long hair, especially waist-length hair. It is too troublesome to bring children. Confinement is also very troublesome. It is difficult to wash and dry! Fifth, about the air-conditioning confinement cap, I bought it and didn’t wear it. I spend it in the air-conditioner every day, and my children are hot too! In the first two months of the baby’s birth, the air conditioner was turned on all day and night, and the temperature was around 26 degrees. Do not blow directly, stay in the air-conditioned room and be fine, how can I live without turning on the air-conditioning in such a hot day. . Sixth, about the diet brown sugar water, drink as much as you want, and don’t drink if you don’t want to. It will not make up any blood. Don’t drink too oily soup when the milk is still not available in the first two weeks, it will be uncomfortable for the milk thief. Of course, don’t drink oily soup afterwards. If you don’t beat the milk, it will block the milk. Blocking the milk is more painful than increasing the milk. The diet should be light, with a combination of meat and vegetables, and eat small and frequent meals. One more thing here, in my confinement, fruits are always eaten hot. I personally feel that the hot fruits taste good, such as pink apples, bananas, grapes, papaya, and dragon fruit! How do I feel comfortable in confinement? The old rules must be explained. Under the premise of the old rules, I must make myself comfortable. Seventh, about the sheet, I wanted to sleep on the ice silk mat. I think it is similar to the sheet. Emmm’s two mothers disagreed, so I slept on sheets all summer until the end of my confinement. It was a nightmare to sleep on the sheets when I first went home two days ago. Even if the air conditioner is turned on, it is very painful, but I am used to it later! Eighth, I don’t know about socks and slippers myself. I didn’t even prepare confinement socks. Later, my mother said that she needed stockings to protect her ankles. Don’t ask me. I still don’t understand. Later, I took out the stockings I wore in the spring and autumn to protect my ankles. In fact, they sometimes leaked air and didn’t find much use. There is no impact on life, so I have been doing it all the time. There are also slippers. All I wore during my confinement period were cloth slippers. I made them at home and didn’t buy them. This is what my mother-in-law prepared for me. She said she wanted to protect her heels from wind and she said she couldn’t wear sandals. We don’t understand that we insist on sticking to it if it doesn’t affect normal life. Ninth, about touching cold water and carrying heavy objects, my two mothers told me not to touch cold water. This cold water is not only tap water, but also boiled water that has cooled down. Anyway, cold water is not allowed to be touched. Sometimes I forget when I go to the bathroom, and I still feel a difference when I touch cold water. You won’t feel the cold swish when you get warm water, and you will feel cold in the summer of late June and early July when you touch cold water. I seem to insist that I haven’t touched cold water or eaten unburned fruit for two months. I’m going to talk about carrying heavy objects. As soon as I give birth, I can’t even hold a hair dryer for a minute, and the large water bottle can’t be held at all. . Later, when I went for postpartum repairs, the doctor did not recommend taking heavy objects. The uterus was recovering, the pelvic floor muscles were recovering, and the rectus abdominis muscles were recovering. It would affect the recovery anyway. Many postpartum sequelae, a large part of the reason is because of holding the baby. The postpartum period was really vacant, and there was no way to recover from confinement. In addition, the child had to breastfeed at night, and the rest was secretly. I remember that after four or five months of giving birth, I walked for a long time and panted. The baby couldn’t hold it at all, and it took about half a year to recover. Finally, you must rest well with regards to sleeping and taking your children. It is also good if you can’t sleep with your eyes closed. It is possible to bring children without bringing children, and bringing children is the source of confinement sickness, and the loss of blood qi will not be able to be raised in a while. Just a few words, if you eat well, sleep well, and feel good, you can sit down this month! You can also ask me if you have other questions. I must know everything I know!