Of course pregnant women can eat snacks, but if they want to eat well and refined, the pregnant women’s family will have to spend more snacks. Nuts are the best snacks for pregnant women. Because nuts are rich in nutrients and contain high levels of protein, oil, minerals, and vitamins, they have quite good effects on human growth and development, strengthen physical fitness, and prevent diseases. But I don’t recommend buying foods like Daily Nuts directly. Convenience is convenient, but you don’t know the quality. Nuts are also graded, and the better ones are generally given priority to physical nut shops. If your wife is pregnant, don’t be lazy, find a time, go to the local wholesale market, buy some good-quality nuts, wash your hands when you go home, disinfect them, and then take care of them. Pack them in a portable snack box and put them in your wife’s bag. Let her take two bites all right. Walnut sweet almonds (be careful not to buy bitter almonds, bitter almonds are slightly poisonous), pumpkin seeds, sunflower seeds, cashews, pistachios, and you peel and pack the nuts yourself. When the wife takes them out, the feeling of happiness Is it the same as eating and buying directly? Moreover, this sorting box can be used to distribute small supplementary food to the baby after the baby is born. Ivory (IVORY) milk powder box is portable to go out. Milk powder complementary food storage box can be purchased separately on Jingdong ¥ 36.00. The dried fruit is the dried fruit I said, similar to red dates, raisins, dried apricots, which are directly air-dried without additional sugar . You can buy them together at the wholesale market. You can ask the elderly to help you buy this. They are more likely to choose these. The taste is definitely the kind of sour plum that has not been pickled, but it is really much healthier. However, this kind of dried fruit is also very high in sugar, so it is not suitable to eat more. When eaten as a snack, gray dates taste better than jujubes. All kinds of meat snacks, dried pork, beef jerky, this kind. You go to search on the Internet, there are so many recipes. If you sell your own meat and do it yourself, you may overturn it once or twice, but once it succeeds, you can completely contract your wife’s pregnancy snacks. However, in order to control weight, I recommend eating more chicken during pregnancy. (I just didn’t control it well, I was too fat. I discovered the delicious way of these chickens when I lost weight.) Chicken breast: After buying it, soak it with at least 3% thick brine and store it in the refrigerator to marinate for a day. Then, whether you take it out for frying or boiling, it will be very tender and juicy. Very tasty! There are also chicken thighs, just spread salt on the surface, wrap it with kitchen paper, refrigerate for a day, and then fry it, it will become very delicious.